Are you feeling hopeless, isolated, and not your usual self?

Do these thoughts often enter your mind?

• I am worthless and can’t do anything about it.
• I feel guilty for just wanting to eat, sleep and be alone.
• I hate who I am these days.
• I can’t stop crying, which makes me want to stay away from others.
• I feel gut-wrenching pain, but no one understands.
• My life and the world around me are dark. I hate it, but I can’t change it.

Perhaps you want to have the abundant life the Word of God talks about but you're struggling. I want you to know that you are not alone. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

I help my clients recover from depression, live a more productive life, and feel more like themselves by helping them identify situations and thoughts that lead them to experience their low mood. I help them adapt a perspective that aligns with Philippians 4:8 "Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things." This new perspective helps them find relief and enjoy life more. 

I understand the social stigmas that come with the label of being depressed and thus aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.

If you are hoping to finally lighten this load, feel like yourself again, and enjoy life contact me today for a free consultation.