Anger Management

When you’re angry, do you blow up at your loved ones and end up feeling guilty about it? Do you start name-calling? Do you lack patience?  Are your family members or kids afraid to talk to you? It is hard to admit you get angry, especially when it gets out of control and hurts the ones you love.

If you answered yes to any of the above questions, it may be time to consider therapy to learn tools to manage these very powerful feelings. 

I can help you handle stressful situations God's way and walk away feeling pleased with yourself by helping you become aware of the reasons of your anger and giving you tools to manage it and communicate your needs and wants.

Anger issues aren’t uncommon and learning to stop isn’t as simple as some may think, I can help you reach the balance between being too passive and too aggressive by helping you determine your values and your desires.

If you or your adolescent is experiencing anger issues, contact me today for a free consultation.